Days: Every Wednesday
Times: 11:00AM-12:00PM THIS CLASS IS CURRENTLY ON HOLD DUE TO COVID.
Graham Mitchell instructs Fortune Gym Strength, Conditioning, & agility Class every Wednesday mornings. This class does not involve mitts, boxing gloves, or bag work. Class solely focuses on strengthening your core, glutes, flexibility, balance, and resistance training. Graham Mitchell is Mens Health Top Trainer. The class involves resistance band work which will be provided by the gym. You will not need any equipment for this class, all is provided.
Graham is the CEO of Gmetrix Training LLC, one of the top emerging fitness brands in the country. As a Fitness Expert, Graham offers elite level services in fields that include Personal and Performance Training, Elite Sport and Exercise Nutritional Coaching and has also been featured as a Fitness Model.
Graham is an Exercise Science/Nutrition expert. After college, he was accepted into a highly elite Performance Training internship with the world renowned EXOS (formerly known as Athlete’s Performance). Graham has trained some of the top athletes in the world including soccer superstar David Beckham and one of the top quaterbacks in the NFL, Andrew Luck, as well as other celebrities. Graham has also developed an adaptive fitness program for clients focused on spinal injury recovery.
Drop In Class Rate: $30
Unlimited Monthly Classes: $199.99 *includes all classes + full access to facility*